A highlight of many people’s trip to the Algarve region of Portugal is visiting the famous Benagil cave and the surrounding coastline. Benagil caves tours operate from coastal locations between Lagos and Albufeira so you don’t have to make a separate journey to Benagil to start your tour. I did mine from Lagos.
Important update: Due to the increase in traffic and for safety reasons, from 13 August 2024 new rules have been introduced by the National Maritime Authority. These include that no one is allowed to land or use the sand inside the caves; renting a kayak or stand up paddle without a guide is prohibited and you can no longer swim to the caves. Before booking a tour please check the details with the tour providers.
Top Picks For Benagil Caves Tours
Take a 2 hour speedboat tour to the caves. LEARN MORE
Visit the caves and go dolphin watching. LEARN MORE
Kayak to the caves in this small-group tour. LEARN MORE
There are many different ways of seeing the caves depending on how adventurous you are: you can go by various types of boat and kayak.
In general, it’s best to do these tours in the morning, partly because the sea can get choppier by the afternoon, and partly because it tends to get busier as the day wears on.
Boat trip to Benagil cave from Lagos
After careful consideration, I chose to take an 18-seater speedboat trip from Lagos to Benagil, departing at 11 am. I was mildly apprehensive that it might be a bit too fast or bumpy but that wasn’t the case at all.
In terms of practicalities, the boat company was very professional – the meeting point at Lagos Marina was clear, the crew were friendly and the boat and life jackets in good condition.
Visit the Benagil caves on a speedboat:
We were fully briefed before we set off and I didn’t even get splashed! (I’d been concerned about my bag getting wet but it was perfectly fine on the floor of the boat.)
The weather was perfect with calm sea and blue sky, although I was glad of my jacket once we got moving – it gets chilly when they pick up speed.
I thoroughly enjoyed seeing the coastline from the ocean and identifying the towns, cities and beaches that I’d already visited, especially after having done the Seven Hanging Valleys hiking trail a few days previously.
Although the crew made it clear before we set off that they would stop the boat at any point if needed, we didn’t dawdle on the way to Benagil caves.
Once we got closer, we joined the throng of boats and kayaks waiting their turn. This was the end of October so we didn’t have to wait long – in July and August, it’s heaving, apparently.
Until recently kayakers and paddle boarders were allowed to disembark inside the cave. However, due to safety concerns this has been prohibited so you can only experience the inside of the cave from the safety of a boat. For this reason, try to get a seat at the front for the best views of the holes.
As you’ll understand when you see the golden cliff stacks along this strech of the Algarve coast, Benagil is far from the only cave in these parts and we spent a good chunk of time going in and out of other caves and admiring the colours and rock formations.
Some of the most impressive are in the caves at Alfanzina lighthouse.
The Ladrão cliff stack and surrounding formations looked even more impressive from the water than they had from above on the Seven Hanging Valley Walk.
After the caves, we were about to pick up speed for the return journey to Lagos when someone spotted a dolphin. And then another, and some more, leaping out of the water in a mini acrobatic display. What a treat!
Although these creatures are a common enough feature in this area to warrant special dolphin-spotting boat trips, our guides said that they don’t see them every day on a typical boat trip from Lagos to Benagil.
Dedicated dolphin watching tours
If the caves aren’t your main focus and you’d rather spend your time on the water looking for dolphins in their natural habitat, you can take boat trips by speedboat, or by catamaran for a smoother ride. Take a look at these options:
- Dolphin watching from Lagos
- Dolphin watching from Portimão
- Dolphin watching and caves tour from Albufeira
Cave tours from Benagil beach
Benagil beach is small and can get quite chaotic with the number and type of caves tours that depart from here so it can be less stressful to start elsewhere.
However, if it’s a convenient location for you, there are plenty of options:
Other Benagil kayak tours
Most of the kayak and SUP tours depart from Benagil beach, although it’s also possible to take a catamaran from Portimão then start kayaking once you’re closer to the cave.
Tip: If you’re driving to Benagil beach, allow plenty of time to find a parking spot and walk down to the beach before your tour is due to start, especially in the summer when parking spots are scarce.
If you’re based in Portimão, you may find this The Best Things To Do In Portimão post of interest.